Jeek Kuen Do

(The Way of the Intercepting Fist)

Bruce Lee integrated the most effective and powerful fighting techniques from (mostly) Wing Chun, other styles and disciplines to create Jeet Kune Do.

Wing Chun

Wing Chun personifies direct and efficient fighting techniques through practice of forms like Sil Lim Tau, Chum Kil, Bil Jee, Mook Yan Jong (Wooden Dummy), Chi Sao and others. Weapons are Baat Jaam dao (Sword Form) and Luk Dim Boon Kwun ( Stick Form). The theory of Wing Chun is like the form of water, changing your form according to your situation, having no way as the way and having no limitation as your limitation.

Aims : Our Free-fight training methods merge both techniques of Wing Chun and Jeet Kune Do. The primary focus of our training is to produce speed, precision and dynamic fighting method. We give our students the confidence they need.

- The Physics and Dynamics of Martial Arts

- Self-confidence

- The development of Inner Power

- Qi Gong